About Louise

I’m a down to earth Hull lass, enthusiastic with a good sense of humour which reflects warmth in my teaching. Im a fully qualified Yoga Alliance Senior Yoga Instructor, I teach Yoga, Meditation and Breathwork sessions Hull, East Yorkshire. I am also a Chakra Therapeutics Coach. I run Women’s circle and Cacao Ceremonies and have qualified in many holistic therapies.

I can be firm but fair and always with the best intention of offering guidance, love and compassion while encouraging my students & clients to work to their full potential.

My journey into a Yoga-land began in the early 2000s back in my 30s when by chance and totally out of character I booked onto a Yoga Retreat with Ruth White, an Inspirational and Dynamic Iyengar Yoga teacher that completely changed my life.

Ruth saw something in me that unlocked many doors in my own mind and body and for the first time in my life, I stood tall, sat straight,
I felt as if I fit in.

My senses woke up, my eyes and ears were open and there was no turning back. My training began straight away and I knew then my path was to help others.

It was no easy path and there were many challenges along the way but with each challenge comes clarity. I was never that person that things came easy to. Never good at sports, didn’t consider myself an easy mover, didn’t listen and always tended to present myself from a defensive angle, but yoga changed that.

The concept of Yoga and the Chakras became my thing quite early on and they make so much sense. I tend to look at the world through a lens of Multi-faceted colours and shapes and this gives so much more breadth and depth to my teachings. I like to consider I can see more in a person than what is just seen.

My students and clients are given an experience of internal and external exploration during any session they take with in. All adding to their spiritual toolbox to help with whatever life has in store for them.

I often talk about the Chakras as my framework for a healthy happy life, and love sharing the knowledge and the wisdom it brings.

I love working with people and find the human body fascinating. I love watching people grow and watch them find their strength and flexibility of body, mind and spirit. I love the reactions and outcomes Yoga classes bring, and find teaching a highly satisfying and rewarding profession.

And now with many years of teaching experience, my knowledge, awareness, explanation & understanding of the postures & Chakras allows me to work intuitively with what is right there in front of me and with more importantly, the needs of my audience.

You can expect a fun and friendly environment filled with lots of laughter and some hard work too.